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Beautiful Blogs
This blog is here to show you that healthy cooking is not so complicated and within everyone’s reach.

4 Foods That Are High in Potassium
Potassium is a mineral that’s essential for life. It’s found in protein, fruits, vegetables, and nuts. It plays an important role in our nervous system, including maintaining the health of our heart and blood vessels. [...]
What Can and Can’t I Eat While Pregnant?
Pregnancy is a time of new changes to your body, which can be exciting and scary at the same time. You have a very important job to do, so you should start preparing and making [...]